Top Foods to Protect Your Liver
Your liver is an important body organ. It is the second largest organ (second to the skin), and its main purpose is to get rid of toxins that enter the body through the skin, the respiratory system, and the digestive tract.
Now, the last thing you want is an overworked liver caused by over-the-top exposure to toxins. To safeguard your liver, here are several foods that you might want to integrate into your diet.
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