The life-improving benefits of yoga
You've heard the perks of regularly hitting the mat, yet 70
percent of you still aren't prone to pose, a Self.com poll reveals. Take a
closer look at how health and happiness go up with every Downward Dog.
By SELF Magazine.
Today on Yahoo
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Virtually every system in the body relies on H2O, says Lawrence Armstrong, PhD, a professor of exercise and environmental physiology at the Human Performance Laboratory at the University of Connecticut. "This gives it some of its elasticity and vibrancy." But there's no need to chug an ocean of the stuff. …
- Healthy Living - Tue, Apr 22, 2014 11:33 PM PHT
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As the co-founder and chairman of the Boston Beer Company, he has appeared in countless Sam Adams commercials over thirty years. And, while this always-smiling man is a regular guy like you and me while walking the street, the second he enters a bar Jim Koch becomes a celebrity. One apologized for currently drinking something yellow and fizzy as opposed to a Boston Lager as we sat down. …