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  • The Shocking Reason You May Be Tired

    The Shocking Reason You May Be Tired

    Healthy Living - Fri, Apr 18, 2014 11:33 PM PHT
    The Shocking Reason You May Be Tired

    So my doctor prescribed two medications, including a synthetic thyroid hormone to replace what my body was having trouble making. It turns out that my story is actually quite common, especially since the risk for thyroid disorders tends to increase as you get older-and women are up to eight times more likely than men to develop one. I was also surprised to learn that having an underactive thyroid is the most common problem, but it can be tricky to diagnose. The gold standard for measuring …

  • Weight Loss Mistakes Beginners Make

    Weight Loss Mistakes Beginners Make

    Healthy Living - Mon, Apr 21, 2014 10:38 PM PHT
    Weight Loss Mistakes Beginners Make

    Weight-loss rookies beware: despite your best efforts, you may be making some well-intentioned mistakes that not only halt your progress, but can actually cause weight gain, leaving you feeling anything but motivated. …

  • Do You Have a Bowel Problem?

    Do You Have a Bowel Problem?

    Healthy Living - Tue, Apr 22, 2014 10:34 PM PHT
    Do You Have a Bowel Problem?

    Those sweets are just one category of "fermentable carbohydrates," foods that can wreak havoc on some people's guts (another common irritating class is lactose), causing diarrhea, gas and/or bloating. …

  • If You See the Word “Detox,” Run--and 5 Other Diet Claims Never to Believe

    If You See the Word “Detox,” Run--and 5 Other Diet Claims Never to Believe

    Healthy Living - Fri, Apr 18, 2014 9:41 PM PHT
    If You See the Word “Detox,” Run--and 5 Other Diet Claims Never to Believe

    If it sounds too good to be true, it probably is. By Ava Feuer, REDBOOK. …

  • What Your Mouth Can Tell You About Your Health

    What Your Mouth Can Tell You About Your Health

    Healthy Living - Tue, Apr 22, 2014 1:21 AM PHT
    What Your Mouth Can Tell You About Your Health

    Total-body health starts in your mouth--esearch showing that what goes on in your mouth can directly reflect what's happening elsewhere in your body, from your brain down to your private parts, leading to cognitive decline, diabetes, and certain STDs …