Foods that Help Your Body Heal
Get a Boost from Power Foods
Whether you're fighting fatigue, searching for ways to boost your immune system, or recovering from an illness, doctors often recommend healthy lifestyle changes. Prevention and management of symptoms can often significantly be helped through the foods we eat.
Click through the slideshow to learn how to empower yourself through diet.
Today on Yahoo
- Healthy Living - Wed, Apr 23, 2014 4:54 AM PHT
- Healthy Living - Tue, Apr 22, 2014 11:33 PM PHT
- Healthy Living - Wed, Apr 23, 2014 10:41 PM PHT
Virtually every system in the body relies on H2O, says Lawrence Armstrong, PhD, a professor of exercise and environmental physiology at the Human Performance Laboratory at the University of Connecticut. "This gives it some of its elasticity and vibrancy." But there's no need to chug an ocean of the stuff. …
- Healthy Living - Thu, Apr 24, 2014 5:26 AM PHT
- Healthy Living - Wed, Apr 23, 2014 2:20 AM PHT