20 Ways to Lose Weight Without Dieting
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it?
Check:Fast Weight Loss Tips For Women Over 40
To keep pounds off permanently, it's best to lose weight slowly. And many experts say you can do that without going on a "diet." Instead, the key is making simple tweaks to your lifestyle.
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"It's always a good idea to do a quick search for cleaning instructions for your model with the cellphone manufacturer," says Lori Philbin from republicwireless.com. Tech Armor sells a cleaning kit that includes pre-moistened cleaning wipes and a gel screen cleaner ($12.95 at techarmor.com) and iKlear has non-toxic cleaning products for a variety of electronic devices (prices start at $9.95, iklear.com). …
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