Worth Their Weight: Top 7 Most Effective Diets
Diets aren't just for weight loss - although for plenty of people, they are precisely for that. No, just being on a diet might mean you're looking for a healthier way of life. Or perhaps you have high cholesterol that needs lowering, heart disease that needs some TLC or blood pressure that could stand to be under less pressure. If you're in the market to shed a few pounds, the U.S. News and World Report has released a list of the top-rated diets that might work for you! According to U.S. News, "to be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease." Here are their best 7 - along with their pros and cons - as ranked by a panel of health experts: - By Meredith Caroll
MORE ON BABBLE
The 25 healthiest foods under $1
10 fat-burning exercises you can do anywhere
The 5 worst foods for weight loss
- Fri, Feb 8, 2013 5:12 AM PHT
Today on Yahoo!
- AFP Relax - Thu, May 16, 2013 9:14 PM PHT
Below is information on the current background air quality in some of North America's major cities based on data taken from http://www.airnow.gov recorded at 13:05 pm GMT on May 16. CityQualityAtlanta (Georgia) [Moderate]Chicago (Illinois) [Moderate]Dallas (Texas) [Good]Denver (Colorado) [Good]New Orleans (Louisiana) [Good]New York City (New York) [Moderate]Miami (Florida) [Good]San Francisco (California) [Good]Washington DC (District of Columbia) [Moderate]Montreal (Quebec) [Good]Toronto
- Healthy Living - Mon, May 13, 2013 11:07 PM PHT
- Yahoo! Southeast Asia SHE - Thu, May 16, 2013 9:37 PM PHT
- Healthy Living - Fri, May 17, 2013 10:35 AM PHT
- Yahoo! Southeast Asia SHE - Wed, May 15, 2013 9:13 AM PHT
The worst feeling is of makeup running down your face because of the extreme humidity and moisture. Here are a few things to keep in your kikay kit to stay fresh and matte through any kind of weather.