Foods that make you look younger
What a world it would be, if one could live their entire lives without Botox and cosmetic surgeries and still look like they haven’t aged a day! While such dreams can come true in an alternate universe, we can still turn back the sands of time in the one we live. Read on to know more!
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25 Ways to Burn 100 Calories Just like That
Healthy Living - Wed, May 15, 2013 10:28 PM PHTYou don't have to schlep to the gym to boost your health, or give your metabolism a kick. Instead, incorporate these easy, fun strategies into your day. By Ava Feuer, REDBOOK.1. Pop gum in your mouthEven if you've told your kids to stop chomping on their gum, you'd be smart to keep chewing the stuff. Besides freshening breath, and sending a signal to yourself that you're finished eating, gum-chewing has a 150-pound woman blowing off 11 calories every 12 minutes.2. ...

Which is Healthier: Juicing or Smoothies?
Healthy Living - Fri, May 17, 2013 10:35 AM PHT
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Cleaning out your refrigerator
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