Hollywood celebrities and their Bollywood look-alikes

By Jane BianchiBe honest: How many hours did you sleep last night? If you're like 35% of Americans, then you probably got fewer than seven hours-in other words, not enough! You already know that a lack of rest can lead to exhaustion, and you may have heard it can raise your risk for serious health problems, such as heart disease and type 2 diabetes, because it's associated with insulin resistance, inflammation and the thickening of blood vessels. But there are even more unexpected, negative …

ONE GREEN PLANET shares all you need to know about dairy-free milks like almond, hemp, coconut, soy and others that are taking over supermarket aisles and can replace dairy in everything from your morning cereal to baked goods and desserts! …

The whole question of what kind of exercise is best for weight loss or weight control is a tangled and complicated one. Does the exercise burn mostly fat or carbs? Does it stimulate "afterburn" after the workout is done? Does it leave you feeling extra-h …