Lindsay Lohan and I have a lot in common, even though she might not think so. We both have a problem with alcohol. Neither of us has meant to get drunk and screw up, but it just happened. Kind of a lot. Both of us have felt misunderstood. We've both wondered why we so often set out to have one glass of wine and end up having six. ...

"If my feet weren't sore, I'd totally bowl," tweeted Alex Hrebin, 29, a few days ago, when he was about 250 miles and three weeks into a year-long trek across the country. Hrebin set out on April 21st from Sea Bright, Jersey to walk more than 3000 miles coast to coast in memory of his best friend, Dustin Merunka, who died in a car crash nine years ago.

Coming up with a flat belly workout routine is fairly simple and you can do it anywhere; it doesn't require weights or going to the gym, unless you want it to! Here are our favorite basic core and ab exercises to get you started.

It's almost time to hit the beach, but you're still about 25 pounds away from your weight loss goal. Sure, it's a tall order. But if you follow these 10 steps, it won't feel like mission impossible, and you'll be more likely to keep the weight off.

By Danielle SolariStock up on these healthy foods to make countless healthy, portable snacks that are delicious and good for you. Plus, these foods are proven disease fighters, energy boosters, and heart helpers so you can snack your way to better health.Related: Healthy Eating Planner 31 Days of Low-Calorie Snack RecipesDisease Fighters: Fruits and VeggiesMunch on blueberries, apples, peppers, and spinach, which are linked to a reduced risk of heart disease and certain cancers.Plus, the potassium, magnesium, and calcium in most fresh produce may help lower blood pressure. ...