7 Inexpensive Lifestyle Habits that Can Add Years to Your Life
When it comes to making healthy choices, we all have a pretty good idea of what we should be doing. Of course, that doesn't mean we always do it. Maybe you're OK, and if you're still young (or just really lucky), you might not perceive your health to be an immediate threat.
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But here's the thing - making good choices for the sake of your health is one of the best investments you can make, especially for budget-conscious people.
(How To Save On Anything - Methods You can Follow to Save Money)After all, many of the health moves that have the biggest impact are cheap - or even free. And the payoff - avoiding the grim reaper for years, or even decades - is about as good as it gets.
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- Associated Press - 10 hours ago
- Healthy Living - Sat, Mar 8, 2014 7:36 AM PHT
- Healthy Living - Fri, Mar 7, 2014 3:05 AM PHT
Ligaments connect the bones to each other, and a capsule that's filled with synovial fluid (your body's natural lube) surrounds the whole joint, Beredjiklian explains. That decreases the pressure inside the capsule, causing gasses that were dissolved in the synovial fluid (such as carbon dioxide, nitrogen, and oxygen) to release into the empty space to equalize the pressure. In possibly the best proof of concept ever, Donald L. Unger, M.D. cracked the knuckles on his left hand-but never on …
- Healthy Living - Sat, Mar 8, 2014 12:32 AM PHT
- Healthy Living - Sat, Mar 8, 2014 4:40 AM PHT