6 Energy-Boosting Foods

With work and your personal life on overdrive sometimes, it’s easy to fall into the trap of sleep deprivation, fatigue, and overall blah factor. But don’t hit the snooze button and go back to sleep just yet. There’s an easy way to help increase your energy level – food! Not just any kind of food though; in specific, these six energy boosters to stock up right now that will come in handy when you’re in a slump. By Mel Sim for Yahoo Southeast Asia