20 Ways to Lose Weight Without Dieting
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it?
Check:Fast Weight Loss Tips For Women Over 40
To keep pounds off permanently, it's best to lose weight slowly. And many experts say you can do that without going on a "diet." Instead, the key is making simple tweaks to your lifestyle.
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- Yahoo Southeast Asia SHE - Mon, Dec 9, 2013 11:22 PM PHT
- AFP Relax - Sat, Dec 7, 2013 1:20 AM PHT
Saudi Arabia launched a new tourist visa program this week that allows foreigners to visit the kingdom’s tourist and historical sites. Announced out of the Saudi Commission for Tourism and Antiquities earlier this year, visitors are now able to apply for a tourist visa under the Extended Umrah Tourism Programme and stay in the country for up to 30 days. According to the Saudi Gazette, foreigners from 65 countries will be eligible for the new tourist visa. Saudi Arabia is home to two of the …
- AFP Relax - Thu, Dec 5, 2013 8:17 PM PHT
Beijing is the second most expensive city in Asia for expatriates, jumping up the ranking from fifth place last year while Tokyo still tops the list despite a sharply weaker yen, a survey showed Thursday. However, Tokyo was toppled as the world's most expensive city by the Venezuelan capital Caracas, falling globally to 10th place owing to the softer Japanese currency, according to the survey by management consultancy firm ECA International. "Although the Chinese government has allowed the …
- Healthy Living - Tue, Dec 10, 2013 1:16 AM PHT
It's the same struggle every year. You walk into a holiday party and you're greeted by the hostess, who encourages you to dig into the huge spread of tasty hors d'oeuvres. But how can you enjoy the evening without going overboard? It is possible! By focusing on popular party snacks that have health-boosting benefits, you can savor the season and drop pounds. Photo by iStock. …
- AFP Relax - 13 hours ago
A holiday video campaign from a no-frills Canadian carrier has gone viral for making the Christmas wishes of a plane full of unsuspecting flyers come true. Just a day after being uploaded on December 9, the heartwarming video from WestJet has received more than 1.2 million hits on YouTube for pulling off an impressive feat while passengers were in-flight between Toronto and Calgary. After scanning their boarding passes, passengers were put in touch with a live Santa who called out children …