10 surprising things that age you
While aging is an inevitable part of life, how quickly or well you age depends on many different factors. Although there are some obvious causes of premature aging, there are many seemingly harmless things that can also add on the years. Here are our top 10 surprising things that age you.
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- Healthy Living - 17 hours ago
- Healthy Living - Thu, Mar 6, 2014 5:15 AM PHT
- Healthy Living - Fri, Mar 7, 2014 7:25 AM PHT
One of these post-workout habits may be sabotaging your weight-loss results. You skip the stretch: You may think of the cooldown as a waste of time, but regularly skipping your post-workout stretches will put you at risk for injuries that will sideline your weight-loss progress by keeping you out of the gym. …
- Healthy Living - 18 hours ago
- Healthy Living - Thu, Mar 6, 2014 5:44 AM PHT