10 Foods to Make You Smarter
Eating well plays a big part in enhancing physical performance, but did you know certain food choices can also enhance brain function? If your memory needs a boost, or you're concentration is letting you down, maybe it's time to reassess what you're eating?
· The Most Popular Fruits
Nutritionist Teresa Boyce shares 10 ways to fuel your mind with food.
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- Thu, May 24, 2012 9:58 PM PHT
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- Realbuzz - Wed, Dec 4, 2013 8:55 PM PHT
There’s only one place flakes should be falling from this winter, and that’s the sky. Unfortunately for many of us though, the chilly winter months are playing havoc with our skin and the flakes are falling from our hands, faces and elbows, too. So, what’s a girl (or guy!) gotta do to return their skin to its former glowing glory? We love this answer: eat! Indeed, we gain “around 40 per cent of our fluid needs from foods rather than drinks”, says health nutritionist Sara Stanner, and stocking …
- Realbuzz - Wed, Dec 4, 2013 8:54 PM PHT
- AFP Relax - Thu, Dec 5, 2013 4:11 AM PHT
The International Luxury Travel Market, a gathering of high-end travel industry professionals, is taking place in Cannes through December 5. In a real-time survey during the event's opening forum last night, some 1,000 tourism industry actors confirmed their confidence in Facebook as a customer relations tool. Among the luxury travel professionals surveyed, 79 percent named Facebook as the best social network for engaging and interacting with their customers and promoting their brand values. …
- AFP Relax - Wed, Dec 4, 2013 11:13 PM PHT
South Korean researchers claim that the pleasure gained from a skiing holiday is enough to improve your overall happiness and well-being -- even if you only get to the mountains occasionally. Researchers from Yonsei University conducted a survey of 279 visitors at three major ski resorts in South Korea. Of the sample, 45.2 percent participants skied, 40.1 percent were snowboarders and 41 participated in both activities. Respondents spent on average four and a half days at a resort, while …
- Yahoo Southeast Asia SHE - Sat, Nov 30, 2013 10:38 AM PHT