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13 Healthy Foods to Beat the Bloat
Healthy Living - Tue, Jun 18, 2013 6:29 AM PHTMore than 10 million Americans regularly complain about being bloated. That uncomfortable sensation — the result of air passing through your intestines — is often caused by a tempting culprit: salty and fatty foods. So, what's safe to eat to keep women from unbuttoning those skinny jeans? We res
What Your Nail Shape Says About Your Health
Healthy Living - Mon, Jun 17, 2013 9:57 PM PHTThe shape, width and length of your fingernails can tell you a lot about your health. Find out if yours are signaling an underlying issue.
On color choices for your home and decorating Pinoy-flavored interiors
Ask the Expert : Smart Shopper - Wed, Jun 19, 2013 5:45 AM PHTWhich colors encourage a happy atmosphere at home?
The Truth About Running Vs. Walking for Weight Loss
Healthy Living - Tue, Jun 18, 2013 12:01 AM PHTThe whole question of what kind of exercise is best for weight loss or weight control is a tangled and complicated one. Does the exercise burn mostly fat or carbs? Does it stimulate "afterburn" after the workout is done? Does it leave you feeling extra-h
5 Health Move Musts to Start Now
Healthy Living - Wed, Jun 19, 2013 7:09 AM PHTThe health choices you make now will dictate your health in the future; start being healthy today and you'll feel the positive effects for years to come.