Health & Wellness
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7 foods that can enhance the effects of exercise Realbuzz - Fri, May 4, 2012 5:00 PM PHTWhen it comes to working out, food impacts upon your performance in different ways, and we all want to get the most from our hard work. We present you with seven foods that enhance your performance to make your workout worthwhile. So whether you go More »
- 5 shocking sex facts Realbuzz - Thu, May 3, 2012 5:00 PM PHT
Sex facts are always brilliant. The problem is we all talk about sex so much that there’s very little that shocks or surprises us anymore. Did you know that there’s seven calories in one tablespoon of sperm (yawn)? Yet, sometimes you can find a More »
- Top 5 celebrity confidence tricks Realbuzz - Tue, May 1, 2012 5:00 PM PHT
Celebrities are great at tricking us into thinking they’re confident, and we want to share their secrets with you. Male or female, old or young, we could all do with a confidence boost from time to time and – as they have confidence issues too – More »
- Top 10 beauty health hazards Realbuzz - Mon, Apr 30, 2012 5:00 PM PHT
We all like to look our best, but did you know your beauty routine could be bad for you? From salon treatments to everyday beauty procedures, check out the top 10 beauty health hazards. More »
- Doctor’s tests (and meds) you don’t need Yahoo! Southeast Asia SHE - Thu, Apr 26, 2012 3:12 PM PHT
With the cost of gasoline and basic commodities skyrocketing, what's to stop the medical care system from increasing their rates too? More »
- SPF 100 no better than SPF 30, says dermatologists Yahoo! Southeast Asia SHE - Thu, Apr 26, 2012 2:53 PM PHT
Super SPF sunscreens are soon going to be a thing of the past. More »
- An aspirin a day keeps cancer away? Yahoo! Southeast Asia SHE - Mon, Apr 16, 2012 4:13 PM PHT
Due to its anti-blood clotting action,aspirin is considered beneficial to people at risk of heart attacks (a.k.a. myocardial infarction) and strokes. More »
- Does your whitening product contain deadly mercury? Yahoo! Southeast Asia SHE - Mon, Apr 2, 2012 1:04 PM PHT
The U.S. Food and Drug Administration is warning consumers against the use of products which contain mercury. In the Philippines and elsewhere, these items are sold as skin whiteners and anti-aging creams. More »
- Indoor tanning just as bad as outdoor tanning Yahoo! Southeast Asia SHE - Fri, Mar 30, 2012 9:28 AM PHT
Many are aware of the dangers of extended exposure to the sun: it can cause premature aging, cataract, eye damage, depression of the immune system and skin cancer. More »
- Can a meat free diet be a healthy one? Realbuzz - Mon, Apr 9, 2012 5:00 PM PHT
People who don’t eat meat are perfectly able to follow a nutritious diet if they make sensible food choices, although substituting meat with cheese is not the route to good health! Everyone (meat-eaters included) should aim to eat a wide range of More »
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